Kundalini Yoga Workshop :: Warrior <<>> Peaceior
Saturday, June 1st :: 1:45pm-4:15pm 3925 Judah St. SF
register at OceanBeachYogaSF.com
join us a bit earlier On the Beach near Judah
12-1pm Ocean Beach Clean UP!!::))
A Therapeutic Kundalini Yoga Workshop, harnessing the Warrior <<>> Peaceior with a kriya, Yogi Bhajan called: Transforming the Lower Triangle to the Higher Triangle, a liberating intermediate set for all of the vital chakras, all levels welcome. Potent mojo in postures, breathwork and mantras for transcending the inner//outer offenses, defenses, resistances, hesitations and wounds. A sacred space will be held and following this set, Seaira, a Massage Therapist for the past 10 years will guide a yogic **self-massage sequence** to really reign in the inner peace and warrior wound release..
:: Awaken the Healer within:: Raise your E.Q